Monday classes

Rebalance Brighton 7am-8am community class only £5!

Lunawave 11-12am Seaview over Brighton“SeaLanes”

Brighton Buddhist Centre 6:15pm -7:45pm in the Beautiful Buddhist Centre Shrine Room

Tuesday Classes

Three Classes All in The Beautiful Brighton Buddhist Centre.

7am-8am (also on zoom), 8:15am - 9:15am (level 2 class), 9:30am - 10:30am

Upcoming workshop

@lunawave Brighton

IT'S ALL ABOUT THE BREATH; A VAJRASATI YOGA WORKSHOP

In this workshop with Jim you will explore the core of so much of our practice; the ultimate purpose of the breath in yoga! This session will start with a Tibetan body and breath practice that has roots in tantric and hatha yogic traditions called Tsa Lung Trul Khor. We will then explore how the breath is both the means by which we simultaneously listen and respond in yogāsana (yoga bodywork). When we can sense our breath as an inextricable dance with the body, this informs our yogāsana from the subtle to the gross. We conclude with an extended prāṇāyāma (yoga breathwork) session guided by Jim with bolster supports and finally sit for a guided anapanasati "mindfulness breathing (in and out)"

Saturday, September 12, 2026

2:30PM - 4:30 PM 120 min COSTS £30

Wednesday Classes

Unity The Old Turkish Baths

8am -9am

Thursday Classes

6:30pm  - 7:30pm Zoom Only

Friday Classes

Brighton Buddhist Centre 6:30pm - 7:45pm

Saturday Classes

Brighton Buddhist Centre 9:15am - 10:30am (also on zoom)